My 2025 running journey ended very differently from how I had envisioned. There are no new medals hanging on my wall, but in their place is an invaluable lesson in patience, listening to my body, and keeping a long-term perspective on trail running.

High Hopes and Big Goals

At the start of the year, I set my sights on two 55km races:

  • Ta Nang Ultra Trail (Lam Dong): A secondary race meant to boost my fitness and mental toughness.
  • Chiang Mai (Thailand) - UTMB Major: The main event of the year. As a Major, this was a massive opportunity to secure a direct slot for the prestigious UTMB® - Ultra Trail du Mont Blanc.

Challenges and Variables

Mid-year, while I was deep into core training and speed work to shave off time, I unfortunately suffered a knee injury. After a few months of rest and recovery, things seemed to be looking up. However, that was also when the plans started to shift.

The Ta Nang race was officially cancelled and replaced by the Vietnam Highlands Trail. Since the new dates were too close to the Chiang Mai race (December 4–7, 2025), I made the strategic choice to skip it and stay focused on Thailand.

The Hardest Choice: Do Not Start (DNS)

With just one month left before Chiang Mai, the old injury flared up slightly. Anxiety set in. Standing on the doorstep of such a significant Major race, I faced a massive internal struggle.

Ultimately, I made the call: Do Not Start (DNS).

Trail running is a long game. I didn’t want to let ego or stubbornness turn a minor setback into a permanent injury that could sideline me for 2 or 3 years. Choosing to step back now so that I can run further in the future was the most responsible decision I could make.

Looking Toward 2026

2025 closes with a bit of regret for not being able to test myself at the starting line, but I remain hopeful. As the new year approaches, my goals are clear:

Make a strong return to the 55km distance as soon as possible.

New Target: 8h - 8h30 for the 55km distance.

I’m grateful for the setbacks that taught me to respect my body. See you on the trails in 2026!